Performance Rehab

(Virtual & In-Person)

Your performance rehab will:

  • Find the root cause of your issues/injury

  • Create a unique plan to get you back to lifting heavier weights and moving freely

  • Mitigate pain levels with hands-on work/modalities (as needed)

  • Give you specific steps to continue lifting throughout the process

  • Set you up to be stronger than before

Dry Needling

As loaded athletes, we expect a lot more out
of our bodies than most. While it’s true that peak performance and longevity starts with proper sleep, diet, and hydration—addressing mobility deficiencies, soft-tissue restrictions, and pain can mitigate injury risk in the short term via improving range of motion and normalized muscular firing. Wellness services are 30 minutes long.